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Hong Yun-hwa, after losing 40 kg, reveals nutritional imbalance… “Don’t put compact car fuel in a dump truck”

Hong Yun-hwa, after losing 40 kg, reveals nutritional imbalance… “Don’t put compact car fuel in a dump truck”

Actress Hong Yun-hwa poses at the production press conference for KBS 2TV’s Wednesday-Thursday drama “24-Hour Health Club,” held on the 29th at The Saint in D-Cube City, Guro District, Seoul. /April 29, 2025 /Photo=Kim Hwi-seon hwijpg@
Actress Hong Yun-hwa poses at the production press conference for KBS 2TV’s Wednesday-Thursday drama “24-Hour Health Club,” held on the 29th at The Saint in D-Cube City, Guro District, Seoul. /April 29, 2025 /Photo=Kim Hwi-seon hwijpg@

Comedian Hong Yun-hwa confesses to experiencing side effects of nutritional imbalance after losing 40 kg in weight.

According to News1 on the 17th, an episode of SBS’s variety show “My Unpretty Little Baby,” airing on the 18th, will feature singer Rin, Hong Yun-hwa, and Jo Jjae-deu taking on a slow jogging challenge.

Hong Yun-hwa proposes a restaurant located 5 km away as her running goal. The three begin running enthusiastically, but as their stamina wanes, they stop at a convenience store to pick out food. Attention is focused on whether they will resist the temptation and successfully complete the 5th km run.

Hong Yun-hwa also shares the side effects she experienced after losing 40 kg. She says she consistently walked 10,000 steps a day and ate foods she craved even during her diet, introducing her own meal management method. However, she reveals that she suffered from nutritional imbalance after the weight loss and was even told at the hospital, “Don’t put compact car fuel in a dump truck.”

Afterward, the three find a restaurant for people who exercise, have a meal there, and undergo a body composition test.

Meanwhile, Hong Yun-hwa debuted as an SBS special-recruitment comedian in 2006. She currently runs the YouTube channel “Hong Yun-hwa Kim Min-gi Kongnyang Kongnyang” with her husband, comedian Kim Min-gi. “My Unpretty Little Baby” airs every Sunday at 9 p.m.

"This article was translated using AI and may differ slightly from the original."