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Yoon Nam-no shocked by 107.7 kg weight and 36.7% body fat rate

Yoon Nam-no shocked by 107.7 kg weight and 36.7% body fat rate

Chef Yoon Nam-no was shocked to learn that his weight had increased to 107.7 kg and has since started a diet.

On Monday, a video titled "My Pig Sweat Tears… A Pig Diet Challenge by BTS (Bulging Tummy Stuffed Man)" was released on the YouTube channel 'Studio Slam.'

In the video, when the production team asked, "Are you working hard on your diet?", Yoon replied, "I went on a diet yesterday. It was a ramen diet." He then added, "I didn't eat the noodles; I only drank the broth," eliciting laughter.

Yoon also mentioned eating gal-nak-tang (beef bone soup) and fig toast, referring to them as the "gal-nak-tang diet" and the "fig toast diet," respectively.

Earlier, after stepping on a scale and seeing the number 107.7 kg, Yoon confessed, "I was completely shocked." He had recently traveled to Sapporo, Japan, for a broadcast shoot and speculated about the reason for his weight gain, saying, "I guess I ate too much."

Subsequently, Yoon visited an exercise center run by comedian Kim Hye-sun and attempted jumping exercises.

Before exercising, he measured his weight again and was pleased to see that it had dropped to the 106th kg range, exclaiming, "I lost weight. By 1 kg." However, a body composition test revealed a body fat percentage of 36.7%. Seeing the figure, Yoon Nam-no was flustered, asking, "Why is it so high?"

When Kim Hye-sun diagnosed him as "obese," Yoon could not hide his shock, exclaiming, "Am I at the brink of a cliff?" and "This is the worst."

Kim said, "Your body fat and overall weight are so high that you look very substantial. It feels like a full table has been set," which drew laughter.

"This article was translated using AI and may differ slightly from the original."